Organically Grown, Fresh, Live, and Healthy Foods that kill cancer. Lemons, oranges, grapefruits, and tangerines should be limited to no more than 1 per day. Unsalted zero-fat Rye Bread can be consumed but limited to no more than 1 slice per day ...
Do you want to feel more vibrant, have more energy and live longer? There is no magic diet pill or fitness program that can get you there unless you start changing your lifestyle habits including diet and exercise. Healthy lifestyle choices are critical when it comes to longevity ...
Turmeric known as golden spice of life happens to be as effective and sometimes even more superior to 14 different pharmaceutical drugs. The health benefits of the main compound in turmeric known as curcumin has been the subject of over 5600 peer-reviewed journals ...
Saffron harvested from the flower of crocus sativus is very well known for its great taste and medicinal properties. Ancient Persians knew saffron can be used for treatment of more than 90 different illnesses. The science today seems to be in agreement with the ancient wisdom ...
Most parents, school officials, healthcare providers and even few of the genuinely concerned members in the U.S. Congress are deeply troubled by the rising obesity epidemic among children in our country. The problem is not just obesity, but far worse than originally thought ...
As we all know what you eat matters and your method of food preparation for yourself and your family matters even more. There is no secret that raw organic foods have more nutrients than cooked foods, but that does not mean that you can not prepare a healthy cooked meal for yourself and your loved ones ...
Research shows global demand for meat consumption is increasing drastically and Americans are consuming more meat than before. According to the U.S. Department of Agriculture, an average American consumes 71.2 pounds of red meat and 54.1 pounds of poultry annually ...
Saffron is an exotic spice widely used in Middle Eastern cuisine for its great taste and medicinal properties. Dried saffron is used for its beautiful golden color and aroma in desserts and savory dishes. This golden spice has many healing properties that ancient Persians knew thousands of years ago ...
Researchers believe that depending on the lifestyle choices, every cell in the human body is attacked by somewhere between 10K to 100K free radicals a day. Lifestyle choices like eating habits and method of food preparation could significantly increase the effect of free radicals ...
Aloe vera is a popular herbal plant used for thousands of years for its healing and medicinal properties. Aloe vera is known to have a wide range of health benefits from helping digestive issues to healing infections. Here are the top 10 health benefits of aloe vera ...
