OrganicLiveFood.com community is dedicated to our wonderful members who are making small subtle changes to their eating habits each day in order to be more healthy and active and have a vibrant lifestyle. Eating health food is not a chore nor is it tasteless. Throw together a lovely salad with strawberries, blueberries, walnuts, seasome seeds and nice fresh leafy lettus and then ask yourself if you still want boring french fries.
Imagine if you could have highly nutrtious food every day that would help to boost your energy level and reduce fat in your body. Superfoods are highly efficient for lowering the cholesterol level, reducing heart disease, diabetes and cancer, while giving your energy and amazing nutrients.
We have divided superfoods into 5 categories of green superfoods, seaweed superfoods, herb superfoods, bee superfoods, fruit and nut superfoods. There are also other superfoods such as cacao beans, avocado, tea and omega 3-rich wild fish
Practicing yoga can have many health benefits for your body and soul. According to many yogis, yoga can change and transform your life while improving your strength, inner peace, balance and flexibility. Here are the top 10 benefits of practicing yoga ...
In the last decade, many independent scientists and researchers have warned the public about the growing health and environmental threat associated with genetically modified foods. Here are the top 10 reasons why GMOs can hurt you and why you should stop eating them ...
Adding spices is a great way of adding flavor to your food without adding extra calories. An average American consumes about 3400mg of salt a day when our body needs only 500 mg of sodium. When you take too much sodium, your body ends up retaining a lot of water ...
Herbal remedies and essential oils have been used for thousands of years for their healing and medicinal properties. Essential oils are substances in high concentration driven from the resin, bark, leaves, fruit, or root of a plant or an herb. Essential oils carry essence of herbs ...
One of the best ways to achieve optimum health is eating a nutritionally balanced diet. Superfoods are nutrient-dense foods with plenty of trace minerals, antioxidants, and essential micronutrients. A well-balanced diet should be a part of everyones diet, especially growing children and mothers ...