OrganicLiveFood.com community is dedicated to our wonderful members who are making small subtle changes to their eating habits each day in order to be more healthy and active and have a vibrant lifestyle. Eating health food is not a chore nor is it tasteless. Throw together a lovely salad with strawberries, blueberries, walnuts, seasome seeds and nice fresh leafy lettus and then ask yourself if you still want boring french fries.
Imagine if you could have highly nutrtious food every day that would help to boost your energy level and reduce fat in your body. Superfoods are highly efficient for lowering the cholesterol level, reducing heart disease, diabetes and cancer, while giving your energy and amazing nutrients.
We have divided superfoods into 5 categories of green superfoods, seaweed superfoods, herb superfoods, bee superfoods, fruit and nut superfoods. There are also other superfoods such as cacao beans, avocado, tea and omega 3-rich wild fish
As we all know what you eat matters and your method of food preparation for yourself and your family matters even more. There is no secret that raw organic foods have more nutrients than cooked foods, but that does not mean that you can not prepare a healthy cooked meal for yourself and your loved ones ...
Research shows global demand for meat consumption is increasing drastically and Americans are consuming more meat than before. According to the U.S. Department of Agriculture, an average American consumes 71.2 pounds of red meat and 54.1 pounds of poultry annually ...
Saffron is an exotic spice widely used in Middle Eastern cuisine for its great taste and medicinal properties. Dried saffron is used for its beautiful golden color and aroma in desserts and savory dishes. This golden spice has many healing properties that ancient Persians knew thousands of years ago ...
Researchers believe that depending on the lifestyle choices, every cell in the human body is attacked by somewhere between 10K to 100K free radicals a day. Lifestyle choices like eating habits and method of food preparation could significantly increase the effect of free radicals ...
Aloe vera is a popular herbal plant used for thousands of years for its healing and medicinal properties. Aloe vera is known to have a wide range of health benefits from helping digestive issues to healing infections. Here are the top 10 health benefits of aloe vera ...