According to a recent study published in the journal JAMA Internal Medicine, people who eat red meat as their main source of protein could be shortening their life span. According to researchers, people who eat a vegetarian or vegan diet do live a longer and healthier life ...
Herbs and spices have incredible medicinal and healing properties. Cardamom is a popular spice widely used in India and Iran for its aroma and medicinal properties. There are two different types of cardamom known as green and brown. Here are the benefits of this amazing spice ...
Cinnamon is one of the oldest spices used in the world for its flavor and medicinal properties. Cinnamon is known for its powerful anti-microbial, and anti-bacterial properties. Most cinnamon sold in North America and Europe is not real cinnamon and is known as cassia ...
Cranberries are a great source of antioxidants and nutrients such as fiber, vitamin C and vitamin E that can fight against oxidative stress and damage of free radicals. Cranberries are powerful anti-inflammatory and a great source of vitamin K, manganese and phytonutrients ...
Did you know that adding garlic (both cooked and raw) to your diet can be very beneficial for your health? According to peer reviewed journals, garlic has over 150 health benefits. Researchers even suggest that taking garlic is as effective or even superior to pharmaceutical drugs ...
If GM Klebsiella planticola bacterium were released into the ecosystem, it would have threatened our habitat and could have disrupted the terrestrial ecosystem by killing every plant. When a biotech company decided to test GM version of Klebsiella planticola in the wild ...
Did you know that your gender, age, and health condition plays an important role in your metabolic rate? As we age, our metabolism slows down making it harder to lose weight. Women gain about 1.5 pounds a year making them gain extra 40 pounds by the time they are 50 ...
Ginger has been used for thousands of years for its healing and medicinal properties. The rich source of antioxidants (such as gingerols, shogaols, and zingerones), nutrients and compounds in ginger could benefit and reduce the risk of more than 150 different health conditions ...
Eating organic foods can have many health benefits in comparisons to eating GMOs or pesticide ridden foods. Unlike natural foods, organic foods have lower levels of pesticides, herbicides and other toxins. Organic farming prohibits the use of chemicals and pesticides ...
The giant agrichemical company Monsanto promised that GMOs will reduce the use of pesticides and herbicides in the global agriculture. However, the reality cannot be any further from the truth, since glyphosate has become one of the heavily used chemicals in the world ...
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